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Low back pain is a usual symptom amoung the modern civilised people.It affects mainly the middle aged and young adults of both sexes.People who work on the chair with out exercise and those who carry heavy loads regularly are prone to get this complaint.We can hardly find a person who has not suffered from back pain atleast once in life.The causes of  low backpain ranges from simple reasons like muscular strain to cancer of spine and hence backache should not be ignored.The pain is felt in lumbar and sacral region and may radiate to nearby sites. The following are some causes for backache. 1) Backache due to diseases in the back. 2) Backache due to gynaecological problems. 3) Backache due to problems in other parts of the body. 1) Backache due to diseases in the back:--                               a) Injuries :-      1) Compression fracture of the vertebral column.      2) Rupture of intervertebral discs.      3) Injuries to ligaments and muscles of back.      4) Lumbosacral strain.

Introduction: The nails are present at the end of each finger tip on the dorsal surface.The main function of nail is protection and it also helps for a firm grip for holding articles.It consists of a strong relatively flexible keratinous nail plate originating from the nail matrix. Under the nail plate there is a soft tissue called nail bed.Between the skin and nail plate there is a nail fold or cuticle.Normal healthy nail is slight pink in colour and the surface is convex from side to side.Finger nails grow 1 cm in three months and toe nails take 24 months for the same. Importance of nails in disease diagnosis: The colour ,appearance,shape and nature of the nails give some information about the general health and hygiene of a person . Nails are examined as a routine by all doctors to get some clues about underlying diseases.Just looking at nails we can makeout the hygiene of a person.The abnormal nail may be congenital or due to some diseases.The cause for changes in the nail extend f

During infancy. ---------------   cleanliness is essential to the infant's health. The principal points to which especial attention must be paid by the parent for this purpose are the following:   At first the infant should be washed daily with warm water; and a bath every night, for the purpose of thoroughly cleaning the body, is highly necessary. To bathe a delicate infant of a few days or even weeks old in cold water with a view "to harden" the constitution (as it is called), is the most effectual way to undermine its health and entail future disease. By degrees, however, the water with which it is sponged in the morning should be made tepid, the evening bath being continued warm enough to be grateful to the feelings.  A few months having passed by, the temperature of the water may be gradually lowered until cold is employed, with which it may be either sponged or even plunged into it, every morning during summer. If plunged into cold water, however, it must be kept in

Are you a camp director, teacher, or homeschool mom looking for a new arts and crafts idea for your kids?  Or maybe you are a recreation director at a senior center or nursing home and could use a new project.  Either way, this arts and crafts idea will be interesting and fun for all.  This glass case can be used, given as a gift, or converted into a necklace purse. To make the glasses case, you will need the following simple materials:  a square of craft foam, plastic or large blunt needles, lanyard lace or thick yarn.  Cut two rectangles from the foam, each 3-1/2 inches (9 cm.) by 6 inches (15 cm.).  With a hole punch, make holes on three sides of each rectangle, leaving one short side unpunched.  Make the holes 1/2 inch apart and allow at least 1/4 inch between the hole and the edge of the craft foam.  The holes need to line up so that the two pieces can be laced together.  If you are preparing the craft for small children, you should make the holes yourself.  Otherwise, the crafter