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Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you.  The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are: * Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too. * ‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip. * Cleanse your skin regularly (1-2 times everyday).  A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your ...

When it comes to skin care products, you will find that a lot of people are very particular about using only natural skin care products. They treat all the synthetic products as harmful to the skin. So, are natural skin care products the answer to all of our problems? What if a natural skin care product is not available for the treatment of a particular skin disorder? Are the synthetic skin care products so harmful that they should be banned? Different people have different answers to these questions. However, the reality is that due to presence of synthetic preservatives, it’s really tough to find a natural skin care product that is 100% natural. There are natural skin care products that have natural preservatives, but their cost might be detrimental. Moreover, such natural skin products have a shorter shelf life and hence are not preferred by the manufacturers of natural skin care products.  Some people carry a wrong notion that since natural skin care products are natural, they ...

 It seems that every occupation has different criteria that people need to follow in order to work in their chosen field. Many different occupations require testing in order to be certified or licensed in that area. In most cases this is a very good thing because it provides for some consistency in knowledge amongst the people that enter the occupation. It is a good way to measure that the person has learned what they need to be in that line of work. In some occupations you need to be licensed by the state you are working in and for other occupations there is a general examination that is accepted in all the states. My daughters have found that not all states have similar laws when it comes to the board of nursing. Both of my daughters obtained their nursing degrees from the same university. Once they graduated with their degree they contacted the board of nursing to take their examinations. Once they passed the exam they were considered registered nurses. They both passed and star...

 Many people in the West are seeking alternatives to caffeine based beverages and look to the benefits of green tea. This tea is a traditional part of daily life in several countries, including China, Japan, Sri Lanka, Pakistan, Korea and the Middle East. The caffeine content of the tea is much reduced and this is one of its attractive features as caffeine can cause side effects, such as insomnia.  Green tea is widely available now, in health stores and supermarkets. The guidance is to use one teaspoon per cup. Lots of people with sore throats drink the tea mixed with honey, as it is very soothing. It was first drunk in China and there are several varieties there. It's grown across many provinces and the most well known variety is Longjing. Gunpowder Tea and Bi Luo Chun are also popular. The tea is graded according to quality. The Chinese are firm believers in the benefits of green tea. Almost no other type of tea is consumed in Japan. They have a wide range of varieties at di...

  Unlike many people today, I love to cook.  It is not just because of the good food that I get to eat.  I enjoy making food for people, I enjoy smelling the food and watching it come together, and I enjoy taking all those ingredients and turning them into a winning dish.  My parents worked on a farm, and my mom loved to cook as well.  The problem is that the food that you need on a farm is not necessarily healthy if you live a more sedentary life.   Now that I have a family, I do my best to cook healthy dinner recipes.  I never learned this kind of cooking growing up, and it is foreign to me.  Fortunately, there are all kinds of resources that can teach you how to cook healthy low-fat recipes.  There are cookbooks available, websites, dieters groups, and of course, friends.  One of my favorite sources for healthy dinner recipes is actually my friend Sharon.  I was amazed the first time I ate over at her house.  We had chi...

Every dieter wanders around aimlessly looking for healthy food when they really don’t know what they are looking for. It’s not because dieters are stupid, it is because there is so much mixed information out there. Even the people who make the foods we buy in the store seem to be confused. What makes something healthy anyway? Is it the amount of calories or the amount of fats? Actually, though these things are important, they are only part of the equation. This is why so many diets may fail. People don’t know what to look for and they often end up buying the wrong foods. They then get discouraged when they can’t lose anything and they give up. The problem is that they don’t know what healthy food is, and they don’t know what to look for. Advertisers often call something a healthy food when they honestly have no right to do so. There are many foods that are advertised as healthy that don’t fit the bill. You really have to do your own work to decide if you want to eat something or not. I...